Manohar Man Shrestha brings us a fascinating look into the human psyche and what makes us motivated (or unmotivated) with The Unified Theory of Motivation and Living! Shrestha has identified 48 different motivators in the human psyche and lays them out in a nice easy to understand (and read) way! It was interesting breaking down motivation to its microscopic level and exploring each aspect. I genuinely learned a lot and appreciated Shrestha’s methods that included both psychology and neuro science. If you find yourself looking for a little inspiration and self reflection this season (or dare I say, motivation) then definitely come take a deep dive into The Unified Theory!