Avid4 Self Help

Amira Awaad


Amira Awaad is an author and academic dean. She enjoys reading crime, mystery, fantasy and sci-fi. As a product of international upbringing, Awaad’s writing is inspired by the diverse languages and peoples of the world. They intertwine with her ancient soul and pour out in her ebooks, “Silently Yours, Lucienne”, “Living in the Shadows of the Pyramids”, “The Ankhs” series, and the “Asha Renu” series. In them, Awaad carefully folds a piece of herself, opened for readers to see.

David J. Bookbinder


Find balance, build resilience, and expand your heart with this unique, visually stunning guide to successfully traversing the hills and valleys of human experience. Psychotherapist, photographer and near-death survivor David J. Bookbinder brings his talent for personal transformation to his readers. Combining potent, pragmatic essays in the lineage of Carl Jung with 52 award-winning Flower Mandala images, David both shows and tells the tale of a spiritual seeker who, having traversed his own winding path toward awakening, now guides others to find balance, build resilience, overcome fear, and expand their hearts.

Tyler Cook

The simple alternative approach for how to hit home runs consistently from the perspective of a former prolific home run hitter. Gain valuable insight into the intricacies of effectively going deep on the regular. Consider the psychology and the inner workings of a home run hitter’s mind, spirit and lifestyle. Take into account the vibration and consciousness of a high level home run hitting athlete over the frequently more accepted traditional lifestyles with the effect of achieving beautiful higher conditions of awareness.

Lilamani de Silva


When did you last savor your coffee, eat a leisurely lunch or take a day off for yourself? 15 Minute Pause is a timely solution for busy people who want to reclaim time to relax, re-energize, and reassess their priorities. It’s dedicated “me time” to explore where you are now, where you want to be and how best to get there. This book is for those who are ready to make a small change and a big difference to their daily happiness and well-being. The aha moment came when the authors noticed that their lives and those of their friends and colleagues was becoming increasingly busy, stressful and lacked play and fun. They experimented with the concept of Pausing starting with 15 minutes daily. The changes were profound. The authors have been working together for 17 yrs co-creating games and educational products Michelle Burke is a highly respected consultant and coach with over 20 yrs experience.

Nancy Fairbrother


Hi Shrimpers, I’m the author of a self-help e-book called “Who Are You? What Are You Doing Here? Where Are You Going? Discover Your Life Purpose, Fuel Your Inner Fire, and Light Up Your Life.” A really long title offering an unconventional way to discover your life purpose in 1-2 hours using Chaldean numerology (easy to learn) and offering a little-known process that wipes away emotional issues instantly. I am a retired psychotherapist and used these processes in my practice with quicker and more effective results than any others I am aware of, and that’s saying a lot.

Part of my purpose as a writer is to de-mystify ancient occult knowledge. My book goes into that in some detail, showing how science and spirit are emerging as two sides of the same coin; same information, different languages. We are missing out on a huge repository of practical knowledge that is needed in these changing times, simply because it looks scary. I hope to allay the fears associated with this goldmine of information.

Lydia Francis

Hi, I’m Lydia! After 15 years of struggling with depression and anxiety, I decided to write a book so I could help others who might be going through the same thing. This book is meant to help its reader become more mindful of their negative thoughts , feelings and how they react to stressful situations. It highlights ways in which they can practice self-love, self-care, self-compassion and take back control of their minds so they can start to live happier lives while overcoming their anxiety and depression symptoms.

Dr. Chirag Jain

“Challenges are gifts that force us to search for a new center of gravity. Don’t fight them. Just find a new way to stand.”― Oprah Winfrey “There’s nothing as exciting as a comeback – seeing someone with dreams, watching them fail, and then getting a second chance” -Rachel Griffiths

I am sure we have faced unexpected situations, at some stage in our life. Life has always been unpredictable for everyone. Be it a child or the most powerful person, no one is spared! Things do not turn out as we predict them to be. This is true for every profession and individual. The most successful man or woman will vouch for the above statements. It also holds true for every relationship, at some point in our lives. As parents, when we raise our children or hold on to a failing relationship, these unpredictable situations follow us. It becomes difficult for us to overcome them. It is when failure stares at us, Clawing back seems a distant reality. A lot of us believe that it is not everyone’s cup of tea. There are a chosen few who have a strong character and stage a comeback form any situation. But our mind has other plans. A comeback is manufactured! And is the building block for a new life of hope and happiness. We all stage a comeback sooner a later but the time taken differs with every individual. The intention of writing the book is to make the reader realize the automation of thoughts in their present decision making. It will also pave way for breaking these fixed ideas which were always causing hindrances in their growth and relationship.

What a comeback! Is a semi fiction and an inspiring journey of 10 friends who go through torrid times in their lives. The book gives us an insight into the functioning of the thought processes that govern our responses both in favourable and in tough times. The stories of Sam and his friends make the readers realize that they too can be superheroes in their lives and they do not need to wait for a miracle, to come up with the right decisions in life. The book is based on the laws of neuroplasticity which have been formulated based on neuropsychology and the changes taking place in our brain. These laws were always existing in our lives but we never realized that these were making our thought process autonomous (without our conscious control). Each and every story is about a common man, his everyday problems and his tirade against the uncertainties of life. The author gives a journey into the brain of the characters and how the brain functions and overcomes difficult situations. This is the first time when someone has tried to explain the complex mechanisms of neuroscience with the help of stories. The mixture of stories and science has been carefully woven in such a way that a fiction reader who is interested in stories will gain an insight into their fixed view points and its correlation to their past events. “No one has ever achieved great heights if they have not mastered the art of the comeback.” Dr. Chirag Jain

Angela Page


Suddenly single and broke, Sylvia, 55, transforms herself into a dating coach. Along with her housemates, Kiki, a young transgender Asian, and Honey, a Latina psychic chiropractor, Sylvia builds a singles dating service for boomers and searches for her Mr. Perfect. But does she follow her own dating advice? Get inspired and motivated by Sylvia’s dating tips in her accompanying dating guide and workbook!

Peggy Sealfon


I’m Personal Development Coach and Motivational Speaker Peggy Sealfon. I’m also a publisher and author of self-help books. My best seller is ESCAPE FROM ANXIETY–SUPERCHARGE YOUR LIFE WITH POWERFUL STRATEGIES FROM A to Z(available at Amazon, Barnes & Noble or EscapeFromAnxiety.com). Anxiety and stress can be debilitating. This book offers over 100 easy-to-use strategies for interrupting patterns of fear to more easily manage life’s challenges. Most recently, I published EMBODYING THE POWER OF THE ZERO STRESS ZONE which is a compilation of the remarkable teachings of world-renowned spiritual master Yogi Amrit Desai. This powerful book teaches you how to enter an integrated state of being which allows life to become more effortless. By living in the “zone,” you access the best version of yourself in your relationships, work, health and spirituality. The book is available at Amazon, Barnes and Noble or StonewaterStudioBooks.com. (My coaching website to train in my Integrated Life Coaching System is PeggySealfon.com)