Avid4 Inspiration

Lilamani de Silva


When did you last savor your coffee, eat a leisurely lunch or take a day off for yourself? 15 Minute Pause is a timely solution for busy people who want to reclaim time to relax, re-energize, and reassess their priorities. It’s dedicated “me time” to explore where you are now, where you want to be and how best to get there. This book is for those who are ready to make a small change and a big difference to their daily happiness and well-being. The aha moment came when the authors noticed that their lives and those of their friends and colleagues was becoming increasingly busy, stressful and lacked play and fun. They experimented with the concept of Pausing starting with 15 minutes daily. The changes were profound. The authors have been working together for 17 yrs co-creating games and educational products Michelle Burke is a highly respected consultant and coach with over 20 yrs experience.

Phill Full


My motto is “Live full happy and healthy life! It is possible!”. This is possible because there is everything you need. And it is really possible, even for the most fallen and most deeply unhappy people. Over the past 15 years, this shows my life and professional experience. Being a successful student at a prestigious chemical university, I fell into alcoholism and drug addiction. Having lost everything – the university, my beloved girl, my health, I was left alone. I stayed One on one with emptiness and disappointment, tuberculosis and hepatitis C. In 2002, I found a way out. The way out of the unhappy life and emptiness. This exit was given to me by Jesus Christ. Since that time, I have devoted myself to live full of happiness and healthy life. It’s possible!

Jeannette M. Gagan, PhD


Two books I have authored are: JOURNEYING: WHERE SHAMANISM AND SPIRITUALITY MEET and GROW UP YOUR EGO: TEN SCIENTIFICALLY VALIDATED STAGES TO SPIRITUAL AND EMOTIONAL MATURITY . Grow Up Your Ego was a FINALIST in the 2014 National Indie Excellence Book Award Contest and was a WINNER in the self-help category of the prestigious 2015 Eric Hoffer Book Award Contest. Soon to be published is my third book: THE PARADOXICAL RETURN OF THE FEMININE: RAISING AWARENESS AND CREATING PEACE.


Serena Ivo


What do you get when a jack-of-all-arts decides to write a book? 338 unconventional pages. In the same fashion that Serena dabbles in many of the fine arts, her book “Fourteen and a Quarter: Coined Fiction” dabbles in many genres. Her book of 14 intense short stories is composed on the premise that it is truer to life to know less about the arc of a human story than to know the whole. Thus, the reader will find themselves re-reading and imaging possible continuations of the stories long after the cover is shut. “Fourteen” is an edgy, yet clean musing on classic virtues such as prudence, chastity, and sobriety, and illustrates the eternal constitution of the human spirit via the paths of unchurched Americans in their lives, and even in their afterlives. Serena has a secular bachelor’s degree in Comparative Religion, which background she drew upon to create her book.

Valerie B. Jones


This Christian inspirational picture book is one way I want to share our amazing God with others. The book is filled with rich two page picture spreads using my photography from travels in the United States and Europe. Sections on God, Man, Jesus, the Holy Spirit, Eternity, and Today contain related Bible verses placed against these picture backdrops. My commentary introduces each section. Each photo was chosen to emphasize the message of God’s words. The sections reveal some of God’s amazing personality, His love for us, faith demonstrated by Noah and Abraham, the love and sacrifice of God’s only son Jesus, the purpose of the Holy Spirit, what happens in eternity, and uplifting encouragement for today. My proceeds are dedicated to spreading God’s Word to the homeless and displaced around the world. Each book purchased funds the procurement and delivery of a Bible to someone in need.

Deborah A. Morrison



Finding Your Center: Explorations in Philosophy, New Physics and Eastern Mysticism?

Finding Your Center is a fascinating compilation which highlights many important aspects of life, and the knowledge contained therein is reflective of the ever changing world in which we live. Each page is overflowing with a diverse spectrum of philosophies, theologies, and more, together with perspectives from sociological to western thought, eastern mysticism and new physics. You will learn how your life will be enriched when you come to know the importance of finding your center.

Deborah A. Morrison is an internationally recognized author and master life coach from Hamilton, Ontario, Canada. She is inspired by the healing power of the written word, nature and people, expressing her abilities to foster inspirations, growth and learning. Along with her published non-fiction, fiction, and poetry books, Deborah has written numerous published articles on natural therapies, yoga, mediation, psychology, and metaphysics.




Rajamanickam Antonimuthu is Founder of QualityPoint Technologies, an Information Technology Company Established in 2008. He is interested in writing about Software Development, Latest Technology Developments and Motivational Stuff. He is running motivational website TheQuotes.net and a YoutTube Channel “QualityPointTech” for giving latest technology news. Books: 1. Motivation from TheQuotes.Net – Inspirational Quotes To Get You Motivated Positively 2. How to Earn from YouTube Videos?: My Experience with YouTube 3. Software Testing and QTP Automation See them at https://www.amazon.com/Rajamanickam-Antonimuthu/e/B00C4Q0CZQ/

Mona Soorma a.k.a. Manic Sylph

I am Mona. I started writing seriously about 4 years ago under the pen name of Manic Sylph. I have written poetry, poetic prose and inspirational short writes which can be found on my website manicsylph.com and on social media sites like twitter, instagram, google+, wattpad and more. My personal favourite form of writing is poetry. I have recently self published a book of poetry and a book of motivational thoughts and they are available for purchase on amazon.


Joseph Willson


My first book-Through the Mind’s Eye: A Journey of Self-Discovery is a candid and honest depiction of my thought process while completing an addictions treatment program in a facility in the downtown east side of Vancouver. Upon entering the facility at the age of forty-nine simply because my only other choice would have been that of a pine box, and progressing now to two and a half years clean and sober, this book covers some of my past that relates to the entire recovery process, and in turn my subsequent continued recovery and all of the positives of living a life free from alcohol. Detailing the difficulties I did encounter along the way, the people, the priorities and most of all the happiness I have now found.

How To Become a Successful (recovering) Alcoholic

Sobriety isn’t a destination, it’s an ongoing journey, one with which J.P. Willson is all too familiar. In How to Become a Successful (recovering) Alcoholic, Willson is eager to offer whatever insights he can for those embarking on the same road. This memoir examines how his addiction contributed to and informed some of the choices and behaviours that ultimately led him to Vancouver’s Downtown East Side.

Make no mistake, however; though it contains its fair share of hard truths and regrets, this is not a sob story and does not wallow in what might have been. Instead this is a story of success and redemption through hard work.

His first book, Through the Mind’s Eye: A Journey of Self-Discovery, was about getting sober. This book is about something much harder: staying there.

Written while working as a chef at the Salvation Army Harbour Light Addiction and Recovery Rehabilitation Centre, it is a testament both to what is possible with the right mindset—and what is all too probable without it.